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January 31, 2017

Hey guys! Month 2 of 2017 is here and we have some fun things going on!! Below are a list of events set for February. If you have any suggestions for the location for our happy hour or questions about the sweetie sesh or the open please feel free to ask! We look forwar...

January 19, 2017

After our first month in business we want to thank all of our members and drop ins that have helped us get the ball rolling! We are so excited to be off to such a successful start! With that being said, each month we will highlight one member that we have seen make big...

January 4, 2017

On Saturday 1/14 we will be having our Grand Opening celebration! Starting at 9 am we will be running a friendly competition WOD with divisions in RX and scaled. Winners will take home a goody bag and bragging rights! Following the comp, we will have food and refreshme...

January 4, 2017

Hey Guys! This Saturday 1/7 we are going to be having a nutrition presentation. If you're looking to make some changes to your diet to help lose some extra weight, or are looking to fuel your performance more effectively this is for you! We will be talking about macros...

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